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Subjects>Beauty & Health>Diet & Nutrition

How much liquid to drink and what vitamins and minerals to take?

Anonymous

∙ 12y ago

Updated: 9/28/2023

You should drink at least 8 cups (1.8 liters) of water a day. As long as you eat a balanced diet with plenty of fruits and vegetables, vitamins and mineral supplements are not necessary.

Wiki User

∙ 12y ago

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