There are:2 carbs in 2 cups of shredded soft green leaf lettuce3.4 carbs in 2 cups of shredded/chopped iceberg lettuce4 carbs in 2 cups of shredded cos or romaine lettuce..
Half a cup of sauerkraut has 6g of carbs.
Half a cup of Mott's regular apple sauce has 27g of carbs. One cup of Mott's no sugar apple sauce has 12g of carbs.
there are no carbs in a cup of hamburger as long as you buy lean meat i beliueve
There are 13 carbs in one cup of cow's whole milk (3.25% milkfat). .
1 cup = 14.1 total carbs
27
There are 1.9 carbs in a cucumber that is equal to about 1/2 of a cup.
16 cups per pound.
One packet of Equal has 2g of carbs.
12.3 g of carbs in one cup of skim (non-fat) milk
44 grams.