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If she is very overweight/underweight she should see a doctor and nutritionist, she is too young for an 'adult' diet. But if she is normal weight don't worry about her calories, just give her a healthy well balanced diet and her appetite will take care of the rest.
For examples of the daily calorie requirements of a 7-year-old girl or boy, see the page link, further down this page, listed under Related Questions.
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∙ 13y ago
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How many calories should a ten year old girl have a day?
1500 calories
How many calories should a 6-year-old girl have?
about 1000 - 1100 calories
How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
How many calories should a 5'3 girl eat?
2,000
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should a 5'4 12 year old girl?
About 1,300 calories a day.
How many calories should a teen girl take in each day?
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
How many calories should a ten year old girl eat a day?
About 1,000 calories a day.
How many calories should a 14 year old girl have if she is a vegetarian?
About 1,500 to 2,000 calories a day.
How many calories should a 5'1 15 year old girl eat?
About 1882 calories a day
How many calories should a 5'4 tall 125 pound girl eat to maintain weight?
2,000 calories!!
How many calories should a fourteen ear old girl eat in one day?
About 2000- 2500 calories About 2000- 2500 calories.
