How much to they weigh? How active are they? Are there any health problems? Do they need to lose weight? Do they need to gain weight? Consult your physician for a truly accurate estimate.
About 2,000 calories a day.
1600-2000
500
2500 i hope this helps To find how many calories any male should be eating, use this simple equation: 1500-1800/day + number of calories exercised
about 1000 - 1100 calories
an average male should get at least 2200 calories per day
About 2,000 calories a day.
2500
About 2,000 calories a day.
1600-2000
500
2500 i hope this helps To find how many calories any male should be eating, use this simple equation: 1500-1800/day + number of calories exercised
A 58 year old 190 pound active male should consume about 2400 calories a day. On days of extreme exercise the individual should eat more than 2400 calories.
A 23 year old female should eat about 2000 calories a day. A 23 year old male should eat about 2400 calories a day.
Over 9000
2400 calories
2000