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How many calories should a 13 year old girl eat daily?

Updated: 9/27/2023

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∙ 14y ago

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It varies a little based on weight, height, activity level, and a few other factors, but on average about 1,200 to 1,400 calories a day.

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∙ 14y ago

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Related questions

How many calories should a 9 year old girl eat?

Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.

How many calories should a 10-year-old girl consume daily?

A 10 year old girl should consume 1,000 calories a day!

How many calories should a five year old girl consume daily?

1500

How many calories should a ten year old healthy girl eat daily?

About 2200 calories a day is good.

How many calories should a 11-year-old girl consume daily if she is 5 feet 2 inch?

2000 calories

How many calories should a 13-year-old girl consume daily if she is 5 foot and weighs 121 pounds?

1200 calories

How many calories should a 4'6 13 year old girl eat daily?

2200 calories a day is for an average 13yr old female

How many calories should a fourteen year old girl need daily?

Maintain a 2000 calorie diet.

How many calories should a 14-year-old girl consume daily if she is 5 feet 3 inch?

She should take about 1400 calories depending how much she excersises

How many calories should a 13 year old girl consume daily if she is 5 feet 1 inch and weighs 103 pounds?

2000 calories

How many calories should a 12 year old girl consume daily if she is 4 feet 11 inch and weighs 99 pounds?

1200 calories

How many daily calories should a 13-year-old 5' 4 girl consume?

A moderately active 13 year old girl needs about 1845 calories per day.

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How many calories should a 13 year old girl eat daily?

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