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The amount that should be consumed varies from person to person. For example, it depends on such things as your height, weight, age, activity levels, lifestyle, gender (male, female), and whether you need to lose weight, maintain weight, or gain weight. For more in-depth information about the correctly calorie intake for you, see the page link, further down this page, listed under Related Questions.
I am a 17 year old male, and eat a large amount of calories per day (approximately 4,000 calories). I am not overweight, but I am very physically active. If you record how many calories are burned a day, then it is easier to determine how many calories you need. If you eat more than you burn, weight will be gained. If there are less calories consumed than used, weight will be lost. If they are equal (approximately) then there will be no major weight change.
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How many calories does a teenage girl need per day?
2000 calories per day
How many calories a day should teenage boys consume?
The amount of calories a teenage boy needs depends upon his activity level.Sedentary boys age 9 to 13 need about 1,600 to 2,000 calories per day and sedentary teenage boys ages 14 to 18 require about 2,000 to 2,400 calories each day.Moderately active boys age 9 to 13 need about 1,800 to 2,200 calories per day and moderately active teenage boys ages 14 to 18 require about 2,400 to 2,800 calories each day.Active boys ages 9 to 13 require 2,000 to 2,600 calories per day and active teenage boys ages 14 to 18 need about 2,800 to 3,200 calories each day.
How many calories does the average male or female teenager consume daily?
The average teenage female consumes 1,800 calories a day. The average teenage male consumes 2,600 calories per day. Teenagers need more calories because they are growing.
Teenage girls should consume about how many calories each day as compared with teenage boys who should consume about 2 800 calories each day?
{| class="answers" width="100%" | width="20" valign="top" | | 2,200 calories |}
How many calories should a nine yr old boy eat a day?
About 1,000 calories a day.
How many calories should a teen girl take in each day?
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
How many calories does a teenager need in a day?
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
In general how many calories does a 13 year old boy need?
Around 1800 calories/day.
How many calories does a 5 year old boy need?
twelve hundred calories per day
How many calories per day for a teenage girl 15 167cm tall and 53kg?
The amount of calories a 15-year-old teenage girl needs each day is dependent on her body weight and activity level. However, more often than not a teenager should take in approximately 1,800 - 2,400 calories a day.
How many calories does a teenage person need a day?
1500 calories is the average adult diet, that's for people above 13
How many calories do vegan teenagers need per day?
A teenager who is vegan needs the same amount of calories as any other teenager does, which is between 1,600 and 2,000 calories a day (depending on gender, weight, height, and level of activity).
