Most 12-year-old girls need around 1,800-2,200 calories each day. However, it depends on a lot of things, like height, weight, frame size, activity level, etc. That's why it's best to ask your doctor what number of calories is best for you.
2000 calories per day
About 1,000 calories a day.
A 11 year old girl should have 3,880 calories a day.
1500 calories
1,400 to 1,600 calories a day.
About 1,300 calories a day.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
like 1200 calories
About 1,500 to 2,000 calories a day.
About 1882 calories a day
1500 to 1800 calories per day
About 2000- 2500 calories About 2000- 2500 calories.