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It requires burning approximately 3500 calories to lose 1 pound of body fat.
This is not to say, however, that a 3500 calorie binge will gain 1 pound of body fat, nor that a 35-hour marathon will result in a permanent 1 pound loss.
Rather, this figure describes how small caloric intake/output imbalances add up to weight loss or weight gain over a long term.
What else can I help you with?
How many calories in 1 lb of rabbit meat?
617 calories in 1 lb of rabbit meat
How many calories are in 1 lb?
3,500 calories are in 1 pound
How many calories in 1 lb of marshmallows?
1135
1 lb of fat equals how many calories?
3500, I think.
How many calories in 1lbs of strawberries?
There are about 145 calories in 1 lb of strawberries.
If 1 lb has 3500 calories how many does a kilogram has?
7,716.17867
How many calories in 1 lb blueberries?
There are approximately 256 calories in a pound of fresh blueberries.
How many calories is equal to 1 lb weight loss?
A pound of fat is about 3500 calories, so to lose 1 lb of fat you need to expend 3500 calories more than you're intaking.
How many calories in 1 LB of chocolate covered ginger?
Using Trader Joes Nutritional Information, there are 2240 calories (dietary kcals) in 1 Lb of chocolate covered ginger.
How many calories in snowcrab?
About 300 caloires per serving (1 lb.).
How many pounds are in 400 calories?
Little over 1/8 lb
How many calories are in 16 ounces of strawberrries?
There are 144-145 calories in 16 ounces (1 lb) of strawberries. .
