It requires burning approximately 3500 calories to lose 1 pound of body fat.
This is not to say, however, that a 3500 calorie binge will gain 1 pound of body fat, nor that a 35-hour marathon will result in a permanent 1 pound loss.
Rather, this figure describes how small caloric intake/output imbalances add up to weight loss or weight gain over a long term.
617 calories in 1 lb of rabbit meat
3,500 calories are in 1 pound
1135
3500, I think.
There are about 145 calories in 1 lb of strawberries.
7,716.17867
There are approximately 256 calories in a pound of fresh blueberries.
A pound of fat is about 3500 calories, so to lose 1 lb of fat you need to expend 3500 calories more than you're intaking.
Using Trader Joes Nutritional Information, there are 2240 calories (dietary kcals) in 1 Lb of chocolate covered ginger.
About 300 caloires per serving (1 lb.).
Little over 1/8 lb
There are 144-145 calories in 16 ounces (1 lb) of strawberries. .