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How many calories in lettuce, no dressing?
Lettuce is very low in calories, with most varieties containing about 5 to 15 calories per cup when raw and chopped. For example, a cup of romaine lettuce has approximately 15 calories, while a cup of iceberg lettuce has around 10 calories. Because it is primarily composed of water, lettuce is often included in salads and dishes for its crunch and volume without adding significant calories.
How many calories are in 1 head of lettuce?
There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
How many calories in a half cup of dark chocolate chips?
431 calories.
How many total carbohydrates and calories in 1 cup lettuce?
It depends on the type of lettuce. For example, there are:1.7 carbohydrates in 1 cup of shredded iceberg lettuce6 calories in 1 cup of shredded iceberg lettuceFor other types of lettuce, see the page links, further down this page, listed under Related Questions..
How many calories in cup karo syrup?
According to the label on a bottle of Dark Karo Syrup, 1/8th cup (2 Tbsp) = 120 calories, therefore 1 cup = 960 calories.
How much does 2 cups of lettuce weigh?
One cup of lettuce weighs about 1.9 ounces. This is equal to 55 grams. One cup of lettuce has around 8.3 calories and no cholesterol.
How many calories are in 1 cup of uncooked loose leaf lettuce?
One cup of uncooked loose leaf lettuce contains approximately 5 to 10 calories, depending on the specific type of lettuce. It's a low-calorie food, primarily composed of water and fiber, making it a popular choice for salads and weight management. Additionally, it provides some vitamins and minerals without adding significant calories to meals.
How many calories in arugula lettuce?
In one cup of raw arugula there are five kcal.
How many calories are in one cup of turkey?
196 calories in 1 cup of chopped/diced roasted breast meat with the skin removed262 calories in 1 cup of chopped/diced roasted dark meat with the skin removed.
How many calories in one cup of salad with ranch?
One serving of ranch has about 150 calories, and a cup of plain lettuce has about 5-10, so together that would be 155 to 160 calories for a cup of plain salad with ranch. However, if you added cheese, tomatoes, etc., it'd obviously be more than that.
Calories in a lettuce sandwich?
The bread (it varies based on type, size, brand, ect.) is probably, assuming you have 2 slices, between 150 and 200 calories, and the lettuce is 30 calories. So the sandwich in general is probably about 180 to 230 calories or so.
How many calories are in a lettuce salad?
That depends on the type of lettuce. For the calories in various types of lettuce, by weight or portion, please see the page link, further down this page, listed under Related Questions.
