There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
431 calories.
It depends on the type of lettuce. For example, there are:1.7 carbohydrates in 1 cup of shredded iceberg lettuce6 calories in 1 cup of shredded iceberg lettuceFor other types of lettuce, see the page links, further down this page, listed under Related Questions..
According to the label on a bottle of Dark Karo Syrup, 1/8th cup (2 Tbsp) = 120 calories, therefore 1 cup = 960 calories.
One cup of lettuce weighs about 1.9 ounces. This is equal to 55 grams. One cup of lettuce has around 8.3 calories and no cholesterol.
196 calories in 1 cup of chopped/diced roasted breast meat with the skin removed262 calories in 1 cup of chopped/diced roasted dark meat with the skin removed.
In one cup of raw arugula there are five kcal.
One serving of ranch has about 150 calories, and a cup of plain lettuce has about 5-10, so together that would be 155 to 160 calories for a cup of plain salad with ranch. However, if you added cheese, tomatoes, etc., it'd obviously be more than that.
The bread (it varies based on type, size, brand, ect.) is probably, assuming you have 2 slices, between 150 and 200 calories, and the lettuce is 30 calories. So the sandwich in general is probably about 180 to 230 calories or so.
That depends on the type of lettuce. For the calories in various types of lettuce, by weight or portion, please see the page link, further down this page, listed under Related Questions.
There are about 11 calories in 1 cup of garden salad.It can range anywhere in between 120 to 150 calories.
In plain chicken such as roasted, grilled, boiled or steamed (skin removed before eating) there are:approx 116 calories in a ½ cup of chopped or diced light meat chicken such as breastapprox 174 calories in ¾ cup of chopped or diced light meat chicken such as breastapprox 134 calories in a ½ cup of chopped or diced dark meat such as legapprox 201 calories in a ¾ cup of chopped or diced dark meat such as legThat is as near as I can get it for you.