About 2,000 a day, assuming that you eat healthy and exercise regularly.
How MANY caloires is a 16 year old boy supposed to eat?
1200 calories
1,600 calories, in average.
A fifteen year old teen should be eating at least 1400 calories but if she wants she is able to intake at minimum 1200 caliries a day. Its possible!!!!
1200.
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
2000 calories
ithe amount you are supposed to eat
The amount of calories that a 5 foot 11 inch 23 year old woman should consume in one day is between 2,000 and 2,400. The average weight for a woman of that age and height is between 132.6 lbs and 179.2 lbs.
along with a healthy balanced diet you should eat somewhere between 1500-2000 calories a day. enjoy!
Around 67 - 76 pounds.