0
there are about 109 calories in 4oz of it!
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How many calories in 6 oz cooked swai?
110 calories
How many calories in mahi mahi?
123 calories, cooked (4 oz).
How many calories are in 8 oz of oatmeal?
In plain oatmeal cooked with water, there are:approx 147-160 calories in a cooked 8 oz or 227g servingapprox 18-20 calories in each cooked ounce or 28g of plain oatmeal.
How many calories do trout have?
about 120 per 3 oz. cooked
How many calories in 4 oz cooked ground round?
161
How many calories in cooked white rice?
Calories in white riceHere are examples for different types of cooked and raw white rice.Long-grain white rice cooked and rawWhen cooked, there are:approx 36-37 calories in 1 oz or 28gapprox 74 calories in 2 oz or 57gapprox 126 calories in 3½ or 100gapprox 148 calories in 4 oz or 114gapprox 222 calories in 6 oz or 170gapprox 296 calories in 8 oz or 227gapprox 370 calories in 10 oz or 284gapprox 444 calories in 12 oz or 340gapprox 592 calories in 16 oz or 454gapprox 205 calories in 1 cup.When raw, there are:approx 102-103 calories in 1 oz or 28gapprox 206 calories in 2 oz or 57gapprox 360 calories in 3½ or 100gapprox 412 calories in 4 oz or 114gapprox 618 calories in 6 oz or 170gapprox 834 calories in 8 oz or 227gapprox 1030 calories in 10 oz or 284gapprox 1236 calories in 12 oz or 340gapprox 1648 calories in 16 oz or 454gapprox 675 calories in 1 cup.
How many calories are in white rice and boiled chicken?
There are 206 calories in Cooked white rice. Calories are determined by the way rice is cooked and what is added.A 4 oz chicken has 188 calories .The calories in chicken depends on proportion and the way it is cooked.
How many calories are in an average size chicken breast?
With skin removed before eating there are:approx 184 to 188 calories in a 4 oz, or 113g, cooked breast (skin removed)approx 276 to 282 calories in a 6 oz, or 170g, cooked breast (skin removed)With the skin left on and eaten, there are:approx 220 calories in a 4 oz, or 113g, cooked breast including skinapprox 330 calories in a 6 oz, or 170g, cooked breast including skin.
What many calories are in 6 oz of boneless skinless chicken breast?
There are:approx 276 to 282 calories in a 6 oz, or 170g, cooked breast (skin removed)
How many calories in 3.5 oz of veal?
In an average cooked veal there are about 229 calories in 3.5 ounces.
How many calories in frozen cooked prawns?
There are:224 calories in 8 oz or 227g of steamed or boiled prawns168 calories in 6 oz or 170g of steamed or boiled prawns112 calories in 4 oz or 114g of steamed or boiled prawns98 calories in 3½ or 100g of steamed or boiled prawns
How many Oatmeal calories?
Calories in oatmealIn plain oatmeal cooked with water, there are:180-220 calories in 1 average size bowl180 calories in 1 cup of cooked oatmeal147-160 calories in a cooked 8 oz or 227g serving120 calories in cooked 6 oz or 170g serving70 calories in a cooked 3½ oz or 100g serving18-20 calories in each cooked ounce or 28g of plain oatmeal307 calories in 1 cup of raw rolled oats.For the calories in fruit to serve with oatmeal, and for a free fruit calorie chart that you can use as a daily guide for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions
