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Here are the calories for plain oatmeal porridge cooked with water (rather than milk).
There are:
- 18-20 calories in each ounce or 28g
- 70 calories in a 3½ oz or 100g serving
- 120 calories in 6 oz or 170g serving
- 160 calories in an 8 oz or 227g serving
- 180-220 calories in 1 average size bowl
For the calories in fruit to serve with porridge, and for a fruit calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions
What else can I help you with?
How many calories in a bowl of porridge with skim milk?
165 calories.
How many calories in broken wheat porridge?
1000000000
How many calories in 100g of porridge?
there is 1000 calories in cornflakes
How many calories in a bowl of porridge with soya milk?
320
How many calories in 30 grams of porridge with water?
100,00,00KM
How many calories in porridge with sultanas and milk?
The calorie content of porridge with sultanas and milk depends on the portion sizes and specific ingredients used. On average, a bowl of plain porridge made with water can have around 150-200 calories, while adding sultanas can contribute an additional 50-100 calories, depending on the amount. If you use milk instead of water, that can add another 50-100 calories. Overall, a bowl of porridge with sultanas and milk typically ranges from 250 to 400 calories.
How many calories in bowl of porridge with semi-skimmed milk and one teaspoon of sugar?
loads
How many calories are in porridge made with water?
In porridge cooked with water there are:approx 180-220 calories in 1 average size bowlapprox 160 calories in an 8 oz or 227g servingapprox 120 calories in 6 oz or 170g servingapprox 70 calories in a 3½ oz or 100g servingapprox 18-20 calories in each ounce or 28g.
Does porridge made with only water have a lot of calories?
No
How many calories are in porridge with banana and syrup?
It depends how big your serving is but in a 34g serving of quaker instant porridge, there is 125 calories. In 1 medium sized banana there is 105 calories and in 1/4 cup of aunt jemima's original syrup there is 210 calories. So roughly 440 calories.
How many clalories in a bowl of porridge with semi skimmed milk?
there are 204 calories in a bowl of cereal with semi skimmed milk ....
What is more fattening porridge with banana or bran flakes with milk?
Porridge got more calories in it but its more nutritious than branflakes
