That really depends on what brand and type of turkey you buy. Take, for instance: the calories in One ounce of Boars Head Low Sodium Oven Roasted Turkey Cals: 90 200 grams is about 7 ounces of the meat, so the calculation would be 630 calories. I normally only eat the deli meat that is fresh cut, so I can only tell you that most of Boars Head Turkey is between 560-630 per 200 grams. Hope this helps.
Non
There are no calories in 1 mg of sodium. Calories are a measure of energy content in food, while sodium is a mineral that plays a role in regulating fluid balance in the body.
only pure sodium in salt, no calories
There are about 200 calories in a package of Air Head Xtreme.
Peppercorn seasoning has 0 calories, but it has 75 mg of sodium
Approximately 64 calories, with no sugar, carbs, sodium, or fats.
1 full head of lettuce is between 40 and 60 calories.
a meal with not so many sugars,sodium,or calories.
There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
There are 360 calories in a McChicken sandwich and 144 calories are from fat. There are also 40 grams of carbohydrates and 800 mg of sodium in this serving.
eat less. Burn more calories then you eat. Drink more water. cut out foods with a lot of sodium.