How many calories in an egg white?

Answer 1

17 calories in only the white portion of the boil egg......

Answer 2

An egg white is a nutritional powerhouse when it comes to weight loss and maintaining a healthy diet. It's a low-calorie and high-protein option that can be a valuable addition to your meals.

Weight Loss: "Losing weight is tough. It's like fighting a rebellious bag of chips – you know it's going down, but not without putting up a crunch!"

Diet: "My diet plan? Well, it's all about balance. If I have a salad for lunch, I'm allowed to eat two brownies for dessert. That's how math works, right?"

Fitness: "Exercise is great for stress relief. After all, who has time to worry about life's problems when you're trying to remember how to breathe during a set of burpees?"

Smoothies: "Smoothies are like the superheroes of the food world. They sneak in all those healthy ingredients, and you're just there thinking, 'Wow, this tastes like a milkshake!'"

General: "Life is all about balance. Just like a burger in one hand and a dumbbell in the other – perfect equilibrium!"

Remember, humor is a great companion on any journey, especially when it involves weight loss, diets, fitness, or sipping on those delicious smoothies!