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How many calories in a bowl of bran flakes?

Updated: 9/28/2023

Wiki User

∙ 15y ago

Best Answer

per 30gs with 125 semmi skimmed milk (an average bowl)

there is approx 158calories and 2.7grams of fat

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∙ 15y ago

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Related questions

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About 2.1 cups of Bran Flakes = 100g

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