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A Rum and Coke (2 ounces rum, 4 ounces cola) made with 80 proof rum has the following "nutritional values": 13 carb grams and 182 calories. If you use Diet Coke (2 ounces rum, 4 ounces diet cola): 0 carb grams, 133 calories.
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There are about 64 calories in a shot of dark rum.
There are 90 calories in the crenberry juice.