How many calories in 8 oz of chicken breast?

Answer 1

Calories in 8 oz of chicken breast

Here are examples for plain cooked (roast, grilled, steamed, poached) both with and without skin. The breasts can cooked with the skin on and then removed or not before eating.

There are:

• approx 440-448 calories in 8 oz of cooked breast with the skin left on and eaten.
• OR
• approx 368-376 calories in 8 oz of cooked breast with skin removed before eating.

For the calorie in vegetables and fruit to serve with chicken, and fruit and vegetable calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.

.

Answer 2

On