How many calories in 6 oz of grilled chicken breast?

Answer 1

Calories in 6 oz of grilled chicken breast

In plain grilled (skin removed before eating) there are approx 46 to 47 calories in each 1 ounce or 28g of light meat such as breast.

Therefore, there will be:

• approx 276 to 282 calories in 6 ounces of grilled chicken breast with the skin removed before eating.

For the calorie content of vegetables and fruit to serve with chicken, and Fruit and Vegetable Calorie Charts, which you print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.