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Vegetables is a generic term, so it depends on the type of vegetables (as in plant matter = fruits, vegetables, beans, legumes, etc:
- carrots = 100 calories
- broccoli = 124 calories
- cabbage = 88 calories
- corn = 2,424 calories
- celery = 64 calories
- potatoes = 464 calories
- peas = 472 calories
- bamboo shoots = 36 calories
- spinach = 28 calories
- avocado = 936 calories
- green beans = 176 calories
- coconut = 1,132 calories
- lentils = 2,712 calories
- cauliflower = 108 calories
- onions, sweet = 128 calories
- artichoke = 162 calories
- eggplant = 80 calories
And, so it goes.
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There are 120 calories in a 3/4 cups serving of cereal. How many calories are there in 6 cups?
5
How many calories in 4 cups of popcorn?
There are:Approx 124-132 calories in 4 cups (0.3 oz or 8g per cup) of air popped popcorn.
How many calories in 4 cups of lettuce?
There are:Approx 15 calories in 3 cups of shredded green leaf lettuceApprox 18 calories in 3 cups of shredded iceberg lettuceApprox 24 calories in 3 cups of shredded cos or romaine lettuce.
How many calories are in baked chicken with rice and vegetables?
There are 142 calories in 4 ounces of baked chicken. One cup of rice is 200 calories. The vegetables are low calorie but if you add butter or margarine, that adds up.
Calories in 2 cups of Egg Beaters?
1/4 cup is 30 calories, which means that 1 cup is 120 calories, so 2 cups would then be 240 calories.
How many calories in 4 cups of spinach sauteed in 2 tablespoons of olive oil?
There are about 70 Calories in 1/2 a cup of sautéed spinach.
How many calories does a 4 year old need?
For a female age 4-8 they recommend 1200 kcal For a male age 4-8 they recommend 1400 kcal For both, they recommend 2 cups milk/dairy, 4 oz. meat/beans, 1.5 cups fruit, 1 cup vegetables, 4 oz. whole grains. This is taken from the American Heart Association website. You will obviously need to increase calories for an underweight child. And avoid processed foods in any growing child.
How many calories are in 4 cups of popcorn?
There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.
How many calories in gnocchi?
About 250 calories in 1 cup About 340 calories in 2 cups About 680 calories in 4 cups (normal Restaurant serving)
How many cups does one papaya yield?
Depends how big it is. I have seen them from 12 ounce to about 3 pounds.
Amount of calories in 1 cup if there are 90 calories in three quarter cups?
If there are 90 calories in 3/4 c then that means there are 30 calories in 1/4 c. 30x4 = 120 calories in a cup.
How many calories are in 2 oz of cucumber?
Calories in 2 cups of cucumberHere are examples both with and without peel. There are:Approx 28 calories in two cups of sliced, peeled, cucumberApprox 14 calories in one cup (4.2 oz or 119g) of sliced, peeled, cucumberApprox 4 calories in 1 ounce (28g) of unpeeled cucumberApprox 3 calories in 1 ounce (28g) of peeled cucumber.For the calories in other vegetables, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
