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Vegetables is a generic term, so it depends on the type of vegetables (as in plant matter = fruits, vegetables, beans, legumes, etc:

  • carrots = 100 calories
  • broccoli = 124 calories
  • cabbage = 88 calories
  • corn = 2,424 calories
  • celery = 64 calories
  • potatoes = 464 calories
  • peas = 472 calories
  • bamboo shoots = 36 calories
  • spinach = 28 calories
  • avocado = 936 calories
  • green beans = 176 calories
  • coconut = 1,132 calories
  • lentils = 2,712 calories
  • cauliflower = 108 calories
  • onions, sweet = 128 calories
  • artichoke = 162 calories
  • eggplant = 80 calories

And, so it goes.

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Q: How many calories in 4 cups of vegetables?
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