How many calories in broiled ground sirloin?

Answer 1

Calories in 1 oz of sirloin steak

Cooked by overhead grilling/oven grilling/broiling there are:

• Approx 53 calories per ounce or 28 g of sirloin steak (lean only).

In pan fried there are:

• Approx 67 calories per ounce or 28 g of sirloin steak (lean only)

For the calorie content of vegetables or fruit to serve with sirloin steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 2

Calories in 1 pound of sirloin steak

Cooked by overhead grilling/oven grilling/broiling there are:

• Approx 848 calories in a I pound or 16 oz of sirloin steak (lean only)
• Approx 53 calories per ounce or 28 g of sirloin steak (lean only)

In pan fried there are:

• Approx 1072 calories in 1 pound or 16 oz of sirloin steak (lean only).
• Approx 67 calories per ounce or 28 g of sirloin steak (lean only)

For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 3

Calories in 100g of sirloin steak

Cooked by overhead grilling/oven grilling/broiling there are:

• Approx 185 calories in 100g of sirloin steak (lean only).

In pan fried there are:

• Approx 235 calories in 100g of sirloin steak (lean only).

For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 4

Calories in 8 oz of sirloin

In pan fried there are:

• Approx 536 calories in 8 oz of sirloin (lean only).

Cooked by overhead grilling/oven/broiling there are:

• Approx 424 calories in 8 oz of sirloin (lean only).

For the calories in vegetables/salad or fruit to serve with steak, and vegetable and fruit calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 5

Serving Size:

4 oz., Calories:

200

Answer 6

96