How many calories in a 16 oz sirloin steak?

Answer 1

In sirloin cooked by overhead grilling/oven grilling/broiling there are:

• 530 calories in 10 oz (lean only)

In sirloin pan fried there are:

• 670 calories in an 10 oz (lean only)

.

Answer 2

Calories in a 16 oz sirloin steak

In sirloin cooked by overhead grilling/oven grilling/broiling there are:

• Approx 53 calories per ounce of sirloin steak (lean only)
• Approx 848 calories in a 16 oz sirloin steak (lean only).

In sirloin steak pan fried there are:

• Approx 67 calories per ounce of sirloin steak (lean only)
• Approx 1072 calories in a 16 oz sirloin steak (lean only)

For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 3

In sirloin cooked by overhead grilling/oven grilling/broiling there are:

• Approx 212 calories in a 4 oz sirloin steak (if you eat only the lean)