How many calories in 1 pound crab legs?

Answer 1

There is 95 calories in 3 ounces of crablegs so for 15 ounces right under 1 pound would be 475. Now take into account that when measuring crab they usually measure it with the shell. You are counting 95 calories for 3 ounces of meat not the shell so you can eat more than a pound for about 500 calories because you are eating the meat not the shell and the weigh the crab in the shell. Now I found it's 100 calories for 1 table spoon of butter so to eat about a pound of crab legs in 3 table spoons of butter you are looking at about 800 calories for a pound of crab legs and butter. So I would stay away from the soda or potato and maybe have some steamed broccoli if you are trying to stay under 1,000 calories.

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