How many calories in 1 cup of onion?

Answer 1

Calories in a slice of onion

There are:

• 4 calories in one thin slice of raw onion
• 6 calories in one medium slice of raw onion
• 15 calories in one thick slice (about a ¼" thick) of raw onion

For the calorie content of other vegetables and for avegetable calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.

Answer 2

Calories in white onion

• approx 7 calories in 1 oz or 28g of boiled white onion
• approx 11 -12 calories in 1 oz or 28g of raw white onion
• approx 44 - 46 calories in 1 medium (about 2½" diameter) raw white onion
• approx 63 calories in 1 large raw white onion
• approx 26 calories in 3½ oz or 100g of boiled white onion

For the calorie content of other vegetables, and a vegetable calorie chart that you can use as a daily guide, see the page link, further down this page, listed under Related Questions.

Answer 3

I don't think very much. They have videos on the internet about an onion that charges an i-pod. I tried it and it did not work. An i-pod needs a decent amount of energy to charge and if an onion doesn't work then it doesn't have have that much energy

Answer 4

Calories in red onionThere are:

• 40 calories in one average size raw, red onion (4 oz or 110g)
• 35 calories in 3½ oz or 100g of raw, red onion
• 10 calories in 1 oz or 28g or one slice of raw, red onion.

For free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, and for the calorie counts of other vegetables and fruits, see the page links, further down this page, listed under Sources and Related Links.

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Answer 5

Calories in spring onionIn raw spring onion there are:

• 2 calories in 1 tablespoon of chopped spring onions
• 2 calories in 1 small (about 3 inch long) spring onion
• 5 calories in 1 medium (about 4¼ inch long) spring onion
• 8 calories in 1 large spring onion
• 9 calories in 1 ounce of spring onion
• 32 calories in 1 cup (3.5 oz or 100g) of chopped spring onions.

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

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Answer 6

Calories in a yellow onion

Here are examples (both raw and cooked):

• Approx 26 calories in 100g or 3½ oz boiled, yellow onion
• Approx 44 - 46 calories in 1 medium (about 2½" diameter) raw, yellow onion
• Approx 63 calories in 1 large raw yellow onion
• Approx 7 calories in 1 ounce (28g) of boiled, yellow onion
• Approx 11 -12 calories in 1 ounce (28g) of raw, yellow onion

For the calories in vegetables, and vegetable and fruit calorie chart that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.

Answer 7

Calories in 1 cup of onionThere are:

• 64-67 calories in 1 cup of chopped raw onion
• 46-48 calories in 1 cup of sliced raw onion.

For the calories in other vegetables, and for free fruits and vegetable calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.

Answer 8

A medium bunch of 4 green onions will have 5 calories. Green onions, or scallions, have a mild onion flavors and can be eaten raw or cooked.

Answer 9

About 1/2 ounce.