286 calories in 1 cup of garbanzo beans
286 Calories in a cup of garbanzo beans
286 Calories in a cup of garbanzo beans
There are about 701 calories in 1 cup of navy beans.
There are:Approximately 22 calories in half a cup of fresh, cooked, string beans.
224.79 calories per 1 cup of cooked beans
There are about 53 calories in 1/2 cup of borlotti beans.
1 cup of beans and carrots is about 45 calories.
There are 244 calories in 1 cup of cooked pinto beans.
225
There are a 180 calories in a quarter cup of dry raw mung beans.
300 calories
One cup of cooked garbanzo beans (chickpeas) contains approximately 12.5 grams of dietary fiber. This makes them an excellent source of fiber, contributing to digestive health and helping to maintain a feeling of fullness. Additionally, garbanzo beans are rich in protein and various nutrients, making them a nutritious addition to meals.