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Q: How many calories does the average 150 pound person eat each day?

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There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.

35 -50 calories a day depending on muscle density.

1700

As a general rule of thumb, the number of calories a person can consume that will not result in a weight gain or loss is determined by multiplying a person's weight by 15. Thus, a 200 pound person will maintain this weight by consuming 3,000 calories per day. (200 X 15 = 3,000) Similarly, a 100 pound person would maintain his/her weight by consuming 1,500 calories per day. (100 X 15 = 1,500) Interestingly, this is one of the reasons it is easier for a person to lose weight in the early stages of a diet. If a person weighs 200 pounds at the start of a diet, he/she will lose weight by restricting their calories to 2,700 calories per day because this is 300 calories less than the 3,000 necessary to maintain a weight of 200 pounds. However, when this person reaches a weight of 180 pounds, he/she will no longer lose any weight on a 2,700 calorie diet because this number of calories will maintain a weight of 180 pounds. (180 X 15 = 2,700) Therefore, in order to continue losing weight, this person will have to further reduce the number of calories consumed each day. Using the following formula, it is possible to determine how much weight someone will gain or lose by eating more or less calories than the amount that will maintain their present weight; 3,500 calories = 1 pound of fat. Therefore, a person will gain one pound by eating an extra 3,500 calories or lose one pound by decreasing their calorie intake by 3,500. Thus, if a person eats 100 calories per day less than what is required to maintain their weight, he/she will lose one pound over the course of 35 days (35 days X 100 calories = 3,500 = 1 pound of fat), or 10 pounds in a year (365 days X 100 calories = 36,500 calories divided by 3,500 = 10.4 pounds of fat). Conversely, eating an extra 100 calories per day will result in a 10 pound weight gain over the course of one year.

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2000 calories 2000 calories 2000 calories 2000 calories 2000 calories 2000 calories 2000 calories

Calories in 1 pound of tomatoesThere are:Approx 5 calories in each 1 oz or 28g of tomatoApprox 80 calories in 1 pound of tomatoes.

Walking or running can help you lose weight as fast as almost any activity, but the key to weight loss is how many calories you're burning when you exercise. Calorie burning relates to the intensity of the activity and the duration. If you're going to cover 4 miles a day, you will lose weight immediately, simply by burning hundreds of calories with each run. That's assuming, of course, you don't start eating more and more every day. The speed at which you lose weight, however, will depend on how many of those miles are run or walked.

There are:Approximately 256 calories in a pound of fresh blueberries.Approximately 16 calories in each ounce of fresh blueberries.

There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.

1800 to 2400 calories

HOW MANY CALORIES IN 1 POUND OF RED POTATOES400 calories in 1 pound (16 oz) of boiled or steamed red potato, including the skin.For a free Calorie in Vegetables Chart showing you the calorie counts of other vegetables (and fruits) to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calorie in Vegetables Chart6 people, + others below, found this useful.

There are:approx 704 calories in one pound or 454g of (enriched) cooked pastaapprox 560 calories in one pound or 454g of (enriched) whole wheat pastaapprox 44 calories in each ounce or 28g of (enriched) cooked pastaapprox 35 calories in each ounce or 28g of (enriched) cooked whole wheat pasta.

improved answer: it depends on your weight, age etc. 1 minute of jumping jacks burns 8 calories for an average 150 pound person (according to sparkpeople.com). So about 10-15 mins of jumping will burn 100 calories. Depending on how vigorous of course.

There is 1400 calories in one pound of 73% ground beef. So if you use a one pound package to make four burgers just the meat is 350 calories each.

It depends on how much you eat. A pound of fat is 3500 calories. So if you are eating the right amount then at that rate you will burn a pound of fat in about 11-12 days. Its important to note that just because the cardio machine tells you that you're burning 300 calories doesn't necessarily make it so. Your body also burns more calories as your body repairs. Now the above assumes you are eating the right amount. If you eat too much then it will take you longer.