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How many calories does a gymnast need a day?

Updated: 9/28/2023

Wiki User

∙ 12y ago

Best Answer

You burn 430 calories every hour you spend doing gymnastics.

Wiki User

∙ 14y ago

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Wiki User

∙ 13y ago

you do not do a lot of cardio so i would say for a 100 pound person about a maximum of 1000 in a 4 hour practice

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Wiki User

∙ 12y ago

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Related questions

How any calories should a male gymnast have a day?

since they burn loads of calories 2600 calories

How many hours does a gymnast practice a day?

A gymnast practises three hours a day.

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