answersLogoWhite

0


Best Answer

Depends on a lot of things, your age, your gender, your fitness level, how hard you ride to start with.

I get about 200 cals/15 minutes, but I'm an experienced rider and I ride fairly hard. 150 cals/15 minutes or even less is probably more normal.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

Depends on how hard you ride, your gender, age, and fitness level.

If you ride hard enough to get sweaty and winded, maybe 200 calories.

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

It can. Depends how intense ofc. But it's a great way to burn calories

This answer is:
User Avatar

User Avatar

Wiki User

14y ago

depends on the type of workout you are going thru

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many calories does a fifteen minute workout burn?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories do you burn doing a 45 minutes aqua zumba class?

nearly 400 calories during a 1 hour session


Do you burn calories on a vibration machine?

83 cals per ten minute workout hope i helped ;D


How many calories do you burn from taebo 45 minute workout?

don't worry about your weight god made you this way for a reason


What is the best 10 minute workout?

One of the best 10 minute workout routines allows you to burn 100 calories. You can read all about this workout routine by going to the following website: http://exercise.about.com/od/cardioworkouts/l/aaburncalories.htm


Does rowing for four hundred pulls over eighteen minutes burn more calories than two hundred at nearly 9 minutes what is most effective?

The 18 minute workout will burn more calories than the 9 minute work out. But even 18 minutes won't use up that many calories.


How many calories can you burn in a 30 minute aerobic workout?

You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall


How many calories do 100 squat thrusts burn?

You burn up to 400 calories an hour, if you manage to get your heart over 110 beats a minute you burn can burn 10 calories a minute on the other hand.


How many calories can you burn with the kettlebell workout?

The kettlebell workout can burn nearly 300 calories in 20 minutes. This number can increase or decrease depending on the size of the person doing the workout and the amount of time spent working out.


How can you burn 26 calories within 1 minute?

This could be difficult. On a very high resistance setting, using a exercise bike can only burn around 10 calories a minute.


How many calories does a minute walk burn?

3


Is cardiovascular workout burn the muscles?

Cardiovascular workout does not help in burning out muscles. On the contrary, it helps in burning out calories.


How much workout does it take to burn 75 calories?

1.800 steps walking.