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It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
it depend's how much dancing you do in 6 hours. if you dance non-stop for 6 hours u can burn off atleast 1830 calories.!
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
It doesn't matter how many calories you burn - if you burn more each day in exercise than you consume each day in food, you'll lose weight. But if you're a big eater, you could work out 20 hours a day and not lose weight.
When I was this weight I used to burn about 600 calories an hour, This is of course dependant on how hard you work. Technically the hifger the level and the faster you go,m the more calories you will burn. I was doing level 6 at 50-60rpm and was burning 600 calories per hour. Hope that helps
Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.
The human may increase its metabolism somewhat. Generally speaking, if you do the work to vibrate or whatever, then you burn the calories. If a machine does the work, the machine burns (its) calories -- which is not so helpful for the human.
The gym is a place to work out and burn calories and fat.
somewhere between 700 and 1200 calories depends on weights you use and how into it you are as well as if you try to take break in between when your not supposed to