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somewhere between 700 and 1200 calories depends on weights you use and how into it you are as well as if you try to take break in between when your not supposed to
Wiki User
∙ 11y ago
Wiki User
∙ 12y agogoing hard in plyometrix I can burn anywhere from 900 to 1200 calories in that single work out.. I usually average about 950
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Where online can I buy the p90x workout?
You can buy p90x workout from many websites! You can buy it directly from their website as well as websites like Amazon. It is availably many places and is well recommended by many people!
What is the best workout DVD?
P90x !!!
Can some one reccommend a good fat burn workout?
One of the most popular workouts at the moment is the p90x workout. It is great at burning fat and encouraging quick weight loss.
Who are the p90x workout people in the videos?
Humans
Who invented the P90X workout?
Tony Horton
How many calories does the yoga in p90x burn?
Beach Body estimates 600 calories per DVD in the program. It all depends on your age, size, weight, and how intense you make the workout. I am 6'2 245 and 32 yrs old. According to my HRM (Heart Rate Monitor) I burn about 800.
What is the best workout for total body fitness?
p90x
Is P90X a good workout program, and where can I buy the DVD?
Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.
What is a good workout routine to get slim and toned?
p90x or insanity
What is meant by p90x reviews?
P90x is a workout system. You follow a box set of DVDs that vary by difficulty. P90x reviews would be what other (current or past) users think of the product.
Where does one order the p90x workout?
To order the p90x program, one has to directly call the p90x company or order from their website. This is because p90x attaches a "coach" to the customer who is responsible for selling the customer other products and making contact with them.
Where can I read reviews for the P90X diet?
You can find reviews for Tony Horton's P90X program at http://www.amazon.com/P90X-Hortons-Extreme-Fitness-Workout/product-reviews/B000TG8D6I. It is an excellent program and you can even just purchase individual discs. Many doctors recommend the Core DVD.
