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not many. if ur sitting around doing nothing for an hour, and you're awake, a man usually burns anywhere from 80-180 calories, depending on size, weight metbolism etc. the average adult male burns around 125 calories per hour while sedentary, whereas a girl who sits around for an hour on that same couch gets cheated by evolution and only burns around 80-100 calories. While asleep it goes down to around 65-95 an hour, depending on sex, height, metabolism. average man, probably 75 asleep, average girl, probably around the same.

from what i have heard you burn more fat when sleeping then you do just sitting awake in one place

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βˆ™ 13y ago
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βˆ™ 13y ago

I don't think you do lose calories while laying down in bed maybe by sitting but not by laying down in bed being lazy

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βˆ™ 15y ago

About 50 calories

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Q: How many calories do you burn sleeping?
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