answersLogoWhite

0

depends on how tall you are/weight/your sex like everything else.

I'm a 5 foot 4 girl & I figure I burn about 270ish calories an hour.

User Avatar

Wiki User

15y ago

What else can I help you with?

Trending Questions
How longer should the rest period be between anaerobic bursts of exercise? How can I effectively incorporate deadlift ramping into my workout routine to maximize strength gains and muscle growth? What plane of body motion is trunk rotation in? What are the benefits of incorporating close grip lat pull exercises into my workout routine? How long will weed stay in your system if you are 6 feet tall and weigh 170 lbs and are very active? What is anticipatory repsonse to acute exercise? How can I effectively stretch my pectoralis minor muscle to improve my posture and reduce shoulder tightness? Should the companies allow employees to exercise during work time? What is the difference between biceps and triceps in terms of their function and anatomy? What are the importance of aerobics? What are some effective exercises to target and strengthen the inner pecks? What are some aids to prevent cramping? How can I effectively incorporate half rep push-ups into my workout routine to target specific muscle groups? What is the correct shoulder position to maintain during a deadlift exercise? Does yoga tone your body? What are the different types of pull up exercises and how can they be incorporated into a workout routine effectively? Where can you get exercise instructions for power tonic? What is meditation and contemplation according to Confucius? Is a Spin class Aerobic and Anaerobic? What are the best cardio exercises for individuals living in zone 5 to maintain a healthy lifestyle?