You can burn quite a few calories using a hula hoop. Thirty minutes of using a hula hoop can burn 210 calories and the works out to 7 calories per minute.
Hula hoop is spelled how you spelled it!
hula-hoop = hula hupa
hula-hoop = hula-hupa
Hula Hoops was created in 1973.
if you do it fast enough and long enough it is extremely efficient
The hula hoop goes around your waist, you hold it around you and then with your hands you swing it around your one side of your waist and then move your hips around in circles to keep the hula hoop from falling to the ground. It takes a lot of practice!
It's called hoop rolling.
They most certainly do. Recent surveys have shown that 15-min hula hoop work out equals to 3 miles jogging. No jokes. Your body burns calories while twirling the hoop. Besides, this exercise strengthens waist and abs muscles. You can also train legs, hips and arms with a hula hoop.
According to the song- comedically out of tune- a Hula Hoop.
Hoop
Alvin wanted a hula hoop. The lyrics in that section of The Chipmunk Song go: Chipmunks: "Want a plane that loops the loop" Alvin: "Me, I want a hula hoop"