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You burn 1 calorie per minute. Or in other words, you will burn 60 calories an hour and this is while sleeping. So if you eat 1400 calories in 24 hrs, and you burn 1400 calories every 24 hours, you'll stay at the same weight. So what you should do is try to burn 500 extra calories throughout the day. By the end of the week, you will have burned 3500 calories, equivilent to 1 lb. of fat.

Hope this helps you!!

Melanie S.

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โˆ™ 2010-03-04 02:05:25
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Q: How many calories burn per hour doing nothing?
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