You can burn 150 to 250 calories for 15 minutes. Calories burned also depends on how much you sweat and how overweight you are.
a lot because it's sweat
There are no calories in water
Well, burning one pound takes a deficit of 3,500 calories. So 3*3,500=10,500. Or do you mean you weighed the sweat, it was 3 lbs of liquid and how many calories did that take? If that's what your asking, who cares? Why are you weighing your sweat?
524 calories
One pound = 3500 calories. Decreasing calories by 500 per day for a week = 3500 calories lost or 1 pound.
A lot
in a tuna salad with no dressing there are 360 calories .... i had this before and lost a stone the next day... :)
around 300 G
Some people say that you lose about 1500 extra calories per day.
it depends on how much you sweat during the workout, 350 calories doesnt weigh much, but water weight does
If you weight 180LBS and baked for 15 minutes...you lost 36 calories.