231 calories
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∙ 14y agoCalories in 1 cup of chicken breastWith the skin removed before eating, there are:approx 242 calories in 1 cup of chopped or diced skinless light meat such as breast .
Roughly 240-320 calories depending on which part of the chicken you got the meat from; breast, thighs, and whether or not it was close to the bone.
In one cup of chicken salad with mayonnaise there are about 240 calories. This is if the chicken is white meat - chicken breast. 240 calories is 12% of the daily recommended serving based on a 2,000 calorie diet.
If you poach it or bake it (no added oil) white meat chicken is about 50 calories per ounce so your serving would be about 150-200 calories.
Calories in boiled chickenIn boiled chicken (with the skin removed before eating) there are:46 to 47 calories in 1 oz or 28g of skinless light meat such as breast53 to 57 calories in 1 oz or 28g of dark meat such as leg/thigh/drumstick168 calories in 3½ oz or 100g of skinless light meat such as breast193 -200 calories in 3½ oz or 100g of dark meat such as leg/thigh/drumstick181 in one average size chicken leg (this includes the thigh and 242 calories in 1 cup of chopped light meat such as breast287 calories in 1 cup of chopped dark meat such as leg/thigh/drumstick.For the calorie content of vegetables or fruit to serve with chicken, and for free fruit and vegetable calorie chartsthat you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..depends on the mount of chicken breast :)
100 g of chicken breast, meat only, boiled/steamed is 165 calories. so 600 grams would be 990 calories
There are 64 calories in two ounces of roasted dark meat chicken.
In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.
because is a region of the chick that have more fat ..protein 4cal per gram and fat is 9calories per gram ..so more fat in the cut equal more calories where breast is very lean protein.
It is chicken breast meat in the sesame chicken found in Chinese restaurants. Most Chinese restaurants use chicken breast meat for their dishes.
Approximately 1,070 calories for a whole chicken, or 239 cals per 100g of meat.
Assuming that they are pure white meat, about 680 calories.