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One teaspoon of white granulated sugar typically contains about 16 calories.
There are approximately 16 calories in one teaspoon of granulated sugar.
Granulated Sugar, or Table Sugar, contains around 4 calories per gram. Hence, a level teaspoon of granulated sugar, which is around 4g of sugar, will contain 16 calories. An average sugar cube, at 6 grams, contains around 25 calories and an average sugar packet from a coffee shop would contain about the same.
On average, there are about 21 grams in a teaspoon of honey. However, this can vary slightly depending on the density of the honey.
There are roughly 5,000 milligrams in one teaspoon.