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Dietary protein has a metabolic energy density of roughly 4.9 kcal/gram, so 8 grams of protein is roughly 39 calories.

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Q: How many calories are in a food that contains 8 grams protein?
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A food source with 8 grams of protein 4 grams of fat and 64 grams of carbohydrates contains how many calories?

324


A food source with 5 grams of protein 10 grams of fat and 20 grams of carbohydrates contains how many calories?

A food source with five grams of protein, ten grams of fat, and twenty grams of carbohydrates contains 190 calories. To find this, you need to know how many calories are in a gram of protein, fat, and carbohydrates. There are four calories in one gram of protein and one gram of carbohydrates. There are nine calories in one gram of fat. Then multiply five (the number of grams of protein) by four (the number of calories in one gram of protein), ten (the number of grams of fat) by nine (the number of calories in one gram of fat), and twenty (the number of grams of carbohydrates) by four (the number of calories in one gram of carbohydrates). Add those numbers up and you will know how many calories are in the food.


How many calories does one gram of carbohydrates and proteins contain?

How many calories are in a food which has 10 grams of protein, 4 grams of fat, and 20 grams of carbohydrate


How many calories are in a food that contains 20 grams of carbohydrates?

Every gram of carbohydrate has 4 calories, so 20 grams of carbohydrates would be 80 calories. But you also have to take into account the amount of protein and fat grams in the food, as well. Protein has the same amount of calories as carbohydrates (4 calories per gram) and fat has 9 calories per gram.


How many calories are in a food that contains 20 grams of carbohydrate 8 grams protein and 5 grams of fat?

Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram. So, the total number of calories in the food would be (20 grams carbohydrate x 4) + (8 grams protein x 4) + (5 grams fat x 9) = 80 + 32 + 45 = 157 calories.


If another food has seventeen grams of protein predict the number of calories from protein?

68


How many calories does a food containing 5 grams of fat provide?

Each gram of fat contains 9 calories, therefore 5 grams of fat contains 45 calories.


How much protein does 400 grams tofu have?

4 grams of firm tofu yield about 1.68 calories, 1.36 calories from fat and 0.32 calories from proteins. Softer tofu contains more water and has less calories.Sugar content is negligible.AnswerTofu is a protein-rich food that is low in calories and fat.For example, about 1/4 cup of tofu has about 5 grams of protein and about 45 calories. That same amount will have 2-3 grams of fat (non-saturated) and no cholesterol, as tofu is made from soy beans.Tofu is easy to digest and is also a good source of calcium.Although some people don't like it, it is a healthy food!I hope that is what you needed!


Which has more protein meat or tofu?

It depends on how you measure it. If you go by the amount of food, beef has 26.5 grams of protein in 100 grams, whereas tofu has 6.9 grams of protein per 100 grams. But for each 100-calorie serving, tofu contains 11 grams of protein. By comparison, 100 calories of ground beef provides 8.9 grams of protein. So tofu provides the most protein per calorie.


How many fat calories are provided by a food which contains 15 grams of fat?

135 calories from fat.


How many calories are in a food that have 20 grams of carbohydrates 8 grams and 5 grams of fat?

Assuming you mean 8 grams of protein... carbohydrates: 20x4cal= 80 protein: 8x4cal= 32 fat: 5x9cal= 45 80+32+45= 157 calories.


How many calories are in a food that contains 12g carb 3g alcohol 0 fat and 3g protein?

There are 4 calories per gram in Carbohydrates.There are 4 calories per gram in Protein.There are 9 calories per gram in Fat.There are 7 calories per gram in Alcohol.From the information above, we can do some math. 12 grams of Carbohydrates multiplied by 4 calories per gram equals 48 calories in Carbohydrates. 3 grams of Alcohol multiplied by 7 calories per gram equals 21 calories in Alcohol. 3 grams of Protein multiplied by 4 calories per gram equals 12 calories in Protein.Added together, there are 81 calories in a food with that macromolecule profile.