That can vary widely depending on the ingredients used. Just changing the type of bread will change the calorie count. The basic 12" Spicy Italian sub at Subway is 960 calories.
A cold Italian sub from Lenny's Sub Shop has 23 grams of fat. The Italian Kaiser only has 12 grams of fat. Lenny's hot Italian sub has 30 grams of fat.
A cold Italian sub from Lenny's Sub Shop has 23 grams of fat. The Italian Kaiser only has 12 grams of fat. Lenny's hot Italian sub has 30 grams of fat.
1425 calories
400 cal
three colors,i think.
716 Calories and 30 grams of fat
A 6-inch Turkey sub from Subway typically contains about 240 calories, depending on the specific toppings and condiments you choose. If you add extra ingredients like cheese or sauces, the calorie count will increase. Always check Subway's nutritional information for the most accurate details based on your specific order.
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The amount of meat on a 12-inch Publix sub varies depending on the type of sandwich ordered. Generally, Publix offers around 4 to 8 ounces of meat for a 12-inch sub, depending on the specific sandwich and any customization. For instance, subs like the Italian or turkey typically have a standard amount, while specialty subs may vary. Always check with the deli for specific details on the sandwich you choose.
The calorie content of a tuna sub is determined by the quantities of all the ingredients used. Please feel free to ask the question again and include more detail. Meanwhile, for the calories in tuna, please see the page link, further down this page, listed under Related Questions.
An Italian sub sandwich typically includes a variety of Italian meats such as salami, pepperoni, and ham, along with provolone cheese, lettuce, tomatoes, onions, and Italian dressing on a long roll.
8 inch sub