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That depends on how much you are holding in each hand and whether the lettuce is whole leaf or shredded. For example, there are 2 calories in large leaf of iceberg lettuce.
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How many calories are in a small iceberg lettuce salad?
1000 xD
How many calories are in 1 head of lettuce?
There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
How many total carbohydrates and calories in 1 cup lettuce?
It depends on the type of lettuce. For example, there are:1.7 carbohydrates in 1 cup of shredded iceberg lettuce6 calories in 1 cup of shredded iceberg lettuceFor other types of lettuce, see the page links, further down this page, listed under Related Questions..
How many calories in 4 cups of lettuce?
There are:Approx 15 calories in 3 cups of shredded green leaf lettuceApprox 18 calories in 3 cups of shredded iceberg lettuceApprox 24 calories in 3 cups of shredded cos or romaine lettuce.
How many calories in a head of iceberg lettuce?
The calories in an 8 oz tossed salad with iceberg lettuce, tomatoes, and cucumbers, depends on the quantities of each individual ingredient and any dressing that you may have added. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of iceberg lettuce, tomatoes, and cucumbers, see the page links, further down this page, listed under Related Questions.
How many calories are in a lettuce salad?
That depends on the type of lettuce. For the calories in various types of lettuce, by weight or portion, please see the page link, further down this page, listed under Related Questions.
How many calories are in 6 ounces of salad?
15-40 calories, depending on the type of greens. Darker greens contain more calories than iceberg lettuce, for example.
How many cups is one iceberg lettuce?
About 4 - 5 cups.
How many calories in 1 head of romain lettuce?
1 full head of lettuce is between 40 and 60 calories.
How many calories in soft green lettuce?
Calories in 100 grams of lettuce?It depends on the lettuce.Here are some examples:14 calories in 100 grams (3½ ounces) of iceberg lettuce.16 calories in 100 grams (3½ ounces) of red leaf lettuce.17 calories in 100 grams (3½ ounces) of cos or romaine lettuce.For a free Vegetable Calorie Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Vegetable Calorie ChartEdgar Avila + 12 other people + others found this answer useful
How many calories are in 100g of romaine lettuce?
11 calories per 100 grams.
How much shredded lettuce for 100 tacos?
8-10 heads of lettuce depending on how much lettuce you use
