How many calories are in 1 cup of light mayo?

Answer 1

It depends on the amount, and the brand when not homemade.

For example, there are:

• Approx 16 calories in 1 teaspoon of general light mayonnaise
• Approx 49 calories in 1 tablespoon of general light mayonnaise
• Approx 50 calories in 1 tablespoon of Kraft Mayo Light Mayonnaise
• Approx 20 calories in 1 tablespoon of Light Miracle Whip
• Approx 91 calories in 1 oz or 28g of general light mayonnaise
• Approx 320 calories in 1 cup of Light Miracle Whip
• Approx 800 calories in 1 cup of Kraft Mayo Light Mayonnaise

Answer 2

• 720 calories in some brands

• 800 calories in Kraft Mayo Light Mayonnaise

• 320 calories in Light Miracle Whip. You see not all Light mayonnaise is the same. So the answer to your question depends on the brand. Look on the label. It should tell you how many calories in a serving & the size & / or weight of one serving. The Light Miracle Whip in my fridge says: 1 Tablespoon=1 serving=20 calories. Here is one way to figure calories per cup:2 Tablespoons=1 fluid ounce 8 fluid ounces=1 cup 2 Tablespoons x 8 fluid ounces per cup =16 Tablespoons per cup 16 Tablespoons per cup x 20 calories per Tablespoon = 320 calories per cup. Your Light mayo may be different.

Answer 3

Calories in lite mayonnaise

The are:

• 91 calories in 1 oz or 28g of lite mayo
• 49 calories in 1 tablespoon of lite mayo
• 98 calories in 2 tablespoon of lite mayo.

Answer 4

For every 2 tablespoons of mayonnaise consumed, that is 98 calories consumed.

Answer 5

The leading brand of mayonnaise has about 50 calories per tablespoon (14 grams). The same amount of reduced-fat mayonnaise has 15 calories. The amount may vary with different brands.