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How many calories a day should a 125 lb female who wants to lose weight eat?
Wiki User
∙ 15y ago
Prob around 1500
Wiki User
∙ 15y ago
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How many calories should a 15 year old girl eat a day?
it depends on her weight but im saying around 1500 if she wants to loose weight about a thousand but if she excersises 3 to 5 timez a week then she should be taking in 2000 calories
How Many Calories A Day Should A 6ft 1 265 lb 22 yr old eat keep his weight Also How Many Should He Eat To Keep That Weight And Not Gain And How mNay To Loose That Weight?
he should eat 2,000-2500 a day, but if he wants to lose weight then....1,700 calories. and excersice 3 times a day. wanna maintain that weight? eat 2,000-2500 calories a day and excersice 4 times a day
How many calories should an 11-year-old 104 pound 5' 2 girl eat per day to lose weight?
Average Ammont Of Calories For An 11 Year Old Girls Is 1845 Calories Per Day.But If An 11 Year Old Wants To Loose Weight She Should Be Taking 500 Calories Per Day And You Should Start To See A Difference By 2 Weeks.
How many calories should a geek have?
As many as the geek wants.
Should a female regularly eat more calories per day if her period stops for months while eating 1500 calories a day It returns when she eats more and gains back a little weight.?
Almost certainly yes. She also should consider why she wants to diet to the point of amenorrhea (which is way thinner than is attractive or healthy) and consider seeing her doctor so explore the possibility of an eating disorder.
How many calories does a woman need if she is 5' 4 and weighs 230?
hey i searched google and came to this nice page. suppose you are a 25 year old female who does very little exercise. at 130 and 5'4", you would have to consume 1585 calories in a day to maintain your weight. play with the factors at the website: http://www.freedieting.com/tools/calorie_calculator.htm
How many calories might an average man take in a day?
An average man might eat 2500 calories a day. If he is exercising a lot he will need a higher calorie intake. However, it also depends on whether he wants to lose weight, gain weight, or maintain weight.
Weight 135 and height 5'9 what would be the caloric intake?
The answer to this one is variable depending on various factors like how old you are and how active you are and whether you want to maintain or lose weight. For example a 50-year old woman who wants to maintain a weight of 135 pounds and be mildly active might require only 12 calories per pound (1,620 calories a day) whereas a 25-year old female athlete who wants to maintain the same weight might require 25 calories per pound (2,025 calories a day).However, it is possible to use a standard calculation to get pretty close to how many calories you should consume daily.The easiest way to determine your own personal calorie requirement is to use one of the online calculators available! A good one is:http://www.magnetic-diet.com/calc/daily_calorie_calculator.htmThis one is good because it gives you the caloric requirements to maintain your weight, lose weight or put on weight.It is important to remember never to drop your calorie intake below the recommended minimum. For women of around 135 lbs this would be in the region of 1,100 calories. For a 135 lb woman to lose weight a calorie range of 1200-1400 calories would be sufficient to lose 1-2 lbs a week.
How much calories are you supposed to have a meal?
The amount of calories that should be consumed at every meal varies depending on the person and their caloric intake. Whether person wants to maintain their weight level, lose weight or gain weight changes the answer. You also have to factor in how active you are. The first thing to do would be to determine how many calories your body needs for your lifestyle. How many calories you eat over the course of the day is something you want to keep in mind. Though you do want enough energy to last so by starting you day off with a healthy breakfast between 350-500 calories is a good place to start.
How many calories should a 29 year old woman 110 lbs and 5'2 in height eat if she wants to lose 10 lbs?
A 29 year old woman that is 5'-2" at 110 pounds shouldn't be worrying about losing weight at all. That is a perfect weight for that age and height.
How many calories does a 299lb female need to weigh 160lbs?
some peoples metabolism have been ruined by dieting too much and can gain weight on 500 cals a day. so if ya want to sit on ya butt it wont matter... on the other hand a 299 lb female can eat anything she wants.... as long as she runs a marathon every day!
How many calories should an overweight thirteen-year-old boy have a day?
That depends on a few factors. Current weight and activity level are key. Also, are you asking how many calories he should have to maintain his current weight or to lose weight? If he wants to lose weight a ballpark calorie count can be found by looking at the desired weight's daily calorie needs in any calorie counter book. For instance if he wants to weigh 150, he should look at a calorie chart for someone who weighs 150 lbs. If you google "calorie counts" you will get many helpful hits.
