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How long would it take a 55 yeard old woman to lose 100 pounds?
Wiki User
∙ 13y ago
A safe, maintainable rate for losing weight is ~2lbs a week. So going strictly by that, just under a year, but the move excessweight you have to lose, the faster the first bit of weight can come off, especially if you cut down on sodium and starch intake.
Wiki User
∙ 13y ago
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