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How long should a 13 year old sleep?

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Anonymous

∙ 15y ago
Updated: 9/27/2023

Teenagers should get 10 to 12 hours of sleep every day - you need more sleep that an adult does because your body and mind are growing!

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Wiki User

∙ 18y ago
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How long should a 12 year old sleep?

2000 years


How long should a twelve year old sleep for?

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How long should a 14 year old girl sleep?

12 hours


How long should you sleep each night if your fourteen?

A fourteen year old should get nine hours of sleep each night.


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A 2.5-year-old should ideally sleep around 11-14 hours per night for optimal health and development.


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