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if you have a wife put £100 in your bank and trust me it will be gone before tomorrow

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Q: How long it takes to lose 100 pound?
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How long should it take to walk a mile to lose weight?

It take 3500 calories to lose 1 pound. On average running a mile will minus you about 100 calories or so.


How long will it take to lose 100 pounds on a 1200 calorie a day diet?

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In one pound of fat there are 4090 Calories. Therefore burning 100 Calories is equivalent to losing just 0.000245 pounds. Please see the related link.


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