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Calories are a unit of energy. They cannot be changed to energy because they already are.

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15y ago
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6mo ago

After eating, it typically takes 6-8 hours for the body to fully convert food into energy. The process involves digestion, absorption of nutrients, and transportation of molecules to cells. Once in the cells, nutrients are converted into energy through processes like glycolysis and the citric acid cycle.

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Q: How long does it take to turn calories into energy?
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