The body is remarkable in its determination to heal damages and abuses inflicted on it. For instance, when you cut your finger, a whole series of things happen within microseconds to begin the clotting, antiseptic and healing processes, things in the blood stream that rush to the injury to began healing.
The healing process, or damage repair, after smoking begins immediately and lasts as long as it takes to put you back in good order. It starts every time you finish a cigarette but usually has no chance of success because you will simply light up another one in a short time.
Once you have permanently stopped smoking, the process will be continuous and will probably take about 2 years if you have smoked for a long time. If you are young and have only smoked for a few months, you should be back in good shape in less than a year, especially if you are athletic or physically active.
The point is to quit now, not tomorrow.
8 hours
Try chewing gum
Smoking has varying effects on fertility, so there is no accurate way to answer your question. We cannot even say if smoking was the cause of an initial problem.
Yes, you can have a heart attack even if you quit smoking many years ago. Not all heart attacks occur in smokers. Smoking increases the risk of a heart attack, though. Within eight to 15 years of quitting smoking, your risk of heart attack is at the same level as that of nonsmokers.
The side the effects of nicotine withdraw should not last more then 5 days. Usually nicotine leave your body about 2-24 hours after stop smoking. The craving get less and less day by day.
in my personal experience about 3 months i could tell it was getting better .
The length of time nicotine can be detected depends on the type of testing used. Blood tests can detect nicotine up to 10 days after quitting, urine tests detect 3-4 days, saliva tests up to 4 days, and hair tests can detect nicotine up to 3 months after quitting.
For most people, there is no relationship between smoking and the firmness of the erection. (But many partners find "smoker's breath" unpleasant...)
You probably should feel tired and restless. If you have been smoking for a long time, your body will be addicted to the nicotine. Most likely, you will desire the cigarettes still, but stay strong.
after quitting, it might take a year or so to get your energy back because your body needs to get used to the fact that there is no longer that specific thing running through your system. also your organs(heart and lungs) might not be in very good shape considering how long you smoked before quitting, so you might also find your not in as good in shape as you might have been before smoking.
The craving can return for months afterward, especially if you have done nothing to change other behavior.
It can take about 2-4 weeks for dopamine levels to start regulating again after quitting smoking. However, the timeline can vary for each individual based on factors such as the duration and intensity of smoking habits. Engaging in healthy lifestyle habits such as regular exercise and a balanced diet can help support the process of dopamine regulation.