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How fat can an average teenager intake?

Anonymous

∙ 14y ago

Updated: 9/28/2023

As much as their body can handle

Wiki User

∙ 14y ago

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Related Questions

Approximately what fraction of an average teenager's daily energy intake is derived from snacks?

what the fraction of an average teenager's daily energy intake is derived from snack

What is the RDA for a teenager for saturated fats?

As a teenager you do not need to limit your intake of saturated fat. I would recommend at least 10% of your calories come from saturated fat.

Does the average teenager consume too much sodium?

the average FAT teenager does i mean really eat them hamburgers fries hotdogs chili pizza the average FAT teenager does i mean really eat them hamburgers fries hotdogs chili pizza

What is the average fat intake of an anorexic?

There is no real "average" fat intake of an anorexic individual, as each person consumes different amounts of food, calories, fat, carbohydrates, ect. each day. The only real similatrity is that anorexics will often have a fat intake that is drastically lower than what is considered "healthy".

What percent of calories should your total fat intake be?

20-30 percent should be your percentage of daily fat intake average around.

What is the daily sodium intake for an average teenager?

From 2 g to 5 g sodium chloride (approx. 1-2 g sodium).

What is daily fat intake?

Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.

Feature of fat intake and health?

Which of the following is a feature of fat intake and health

How can you get on I used to be fat?

you have to be a overweight teenager

Which of the following is a feature of fat intake and health?

Intake of saturated fat raises blood cholesterol more than intake of cholesterol

Average amount of fat per day?

Your daily fat intake should be about 20%-30% of your total calorie intake. There are 9 calories in one gram of fat, so take 20%-30% of your total calorie intake, and divid by 9. For example, if you ate 2500 calories per day, you would eat 500 to 750 calories from fat a day. If you divide that by 9, your grams of fat intake would be between 53 and 83.

Why should the diet of a teenager be low in fat and sugar?

So that they don't get fat.

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