Eat snacks that you Enjoy but are healthy at the same time. Also keep your self busy and mind of food !
Satisfy the craving and eat sugar, or, have some self restraint and close the sweet drawer.
On an episode of Dr.Oz he said eat frozen peanut butter to stop the craving. Alternate answer: Have some ice cream. This is not always the way to go depending on if you are diabetic or have other issues with the sugar or milk in ice cream but sometimes when you are craving something for quite a while, your body is trying to tell you something. It's trying to tell you that it needs a nutrient or nutrients found in whatever it is that you are craving. Most of the time, once you eat what you are craving then the craving is satisfied. Obviously if you've already eaten a pint of ice cream and you're still craving it you need to find something else to stop the craving.
You stop a craving by putting a rubber band on your wrist and you let it hit your self it worked for me just do it till you think you will stop
no cheese is not at all good while you are dieting because it adds to fat in your body
i guess its ok if you have a little craving every once and a while
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
Eat non sugary foods
never. never
Stop eating twinkies. Dieting and Exercising.
Because you're fat
Yes - especially if you develop Anorexia Nervosa.
You may be craving because your body is not used to the amount of excersice intake your are having at the moment, every time you feel like you want to snack just simply have a glass of water it really does help.