lose about 5 pounds a month
barfing.
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
Maybe they should simply exercize more. Their parents would not notice, and it is a great way to lose some weight.
boof it
lose it at a very slow rate
just eat different kinds of foods ( like fruits and vegies)
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
No. Mass is directly propotional to weight.
a week
how to lose weight fast without exercise
First, ask your parents and your doctor whether you SHOULD be losing weight. If so, they should be able to provide you with a safe way in which to lose weight.
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.