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You can change your eating habits, or rather change what you eat. For more information about the best things to eat for weight loss, see the page link, further down this page, listed under Related Questions.
And try swimming and water aerobics.
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∙ 12y ago
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How do you get smaller knees?
A person can lose weight to make their knees lose some extra bulge, or they can have plastic surgery done on their knees. Other than that, there is no way a person can get smaller knees.
Is squatting everyday bad for your knees?
Doing squats can help your knees, but it depends on how much weight you are carrying when lifting whether its hard on them or not.
Why is it advisable to lose weight?
Reduces the stress on: Heart Joints (knees, feet, hips, backbone, ankle) Lungs
How do you lose weight in hips legs and thighs when you have bad arthritis of the back and knees and ankles?
Your exercise options are limited when you have bad arthritis. Swimming is the type of exercise that is least stressful on the joints, since the water supports your weight. You don't have to swim rapidly, either, just float around at whatever level of activity suits you. The main way in which you can lose weight is by eating less calories, but swimming will also help, if you have a place in which to swim.
Is it bad to lose 2 pounds per week?
no it isn't , it is actually good for you . If you are over weight ,it will be very important to lose weight .
Is it bad to lose weight?
it can be if you don't need to loose any:)
Why is chef paul prudhomme wheelchair bound?
bad knees from years of standing and being over weight. he;s lost the weight but the damage is done
Why is salt bad when trying to lose weight?
It makes you retain water.
Are you at a proper weight at 12 you weigh 192 pounds is that bad?
I guess u should lose some weight. Sorry. I guess u should lose some weight. Sorry.
Is it bad to try to lose weight as a teen?
Yes and no, considering how your body is now. For example, it could stunt your growth if you do not need to lose weight. But if you are very overweight, then you can benefit from losing the weight.
What is the best way to lose weight with bad hips?
Swimming or water aerobics
What exercise reduces fat knees?
Short of liposuction there's no way to target weight loss. You have to go on a diet and lose some fat all over.
